(Need baby steps? Then just put it on airplane mode.)
Now:
Pick up a book. Or a journal. Or a sketchpad.
Read, write, draw or just be for a while. Even it it's only five minutes.
(Feel so much better.)
Free tunes from CalmRadio (Indie Folk) via Radionomy
See the recent playlist here
Click here to keep this page open, keep listening and go back to the Life Analog home page.
Leave this window/tab open and listen as long as you want.
See the recent playlist here
Click here to keep this page open, keep listening and go back to the Life Analog home page.
Leave this window/tab open and listen as long as you want.
